Family Chiropractic Center Blog

Healthy Thanksgiving in Fayetteville AR It’s just a week till Thanksgiving in Fayetteville AR. Will this holiday derail all your healthy eating plans and start you on the path to the annual weight gain and sluggishness and encourage all those New Year’s resolutions? Healthy Options in Fayetteville AR The main dishes of Thanksgiving, turkey and…

Shopping For Organic Food in Fayetteville AR Dr. Myshka of Fayetteville AR encourages patients to shop organic when possible. It’s the best way to avoid pesticides, antibiotics, and growth hormones that can compromise the safety and nutritional quality of your food. Learning about organic food in Fayetteville AR Organic foods contain more trace minerals, fewer…

Cranberries for Health in Fayetteville AR Cranberries are plentiful in the grocery store right now, and they’re always great for your health. Cranberries are important antioxidants in Fayetteville AR. Just as exposure to oxygen can cause rust on metal and white “bloom” on plant foods from carrots to chocolate, oxidation in our cells is part…

Bladder Control in Fayetteville AR Exercising the pelvic floor in Fayetteville AR can help. Get in touch with the muscles by stopping the flow of urine in midstream. The muscles that do that are the ones you want to exercise. Once you’ve identified those muscles, contract them (not the muscles around them in the thighs,…

Chiropractic for children in Fayetteville AR Dr. Myshka in Fayetteville AR loves to work with babies and toddlers! In fact, you can see our concern for kids all over our practice. We have a playground area where patients and staff can easily see the kids and ensure their safety, we accept ARKids, Medicare, and Medicaid,…

All About Bone Strength in Fayetteville AR Bone strength normally increases as children develop, to about age 25. It usually stays about the same for another decade. After age 35, people lose bone density (a measurement of the solidness of the bones) every year. Millions of Americans have low bone density and millions more have…